IT'S TIME TO HEAL
Pricing
While you’re busy taking care of everyone else, who is taking care of you? For many of us, we work hard everyday for our family, friends, and community, yet we often overlook our own needs until it’s too late.
More Information
My goal is to ensure you are cared for and given everything you need in order to achieve your health, body, and anti-aging goals.
Through easy to understand, at-home health tests (or online health assessments) I will take the time to explain what your results mean and then help you develop a personalized program to fit your unique needs.
Once we discover your specific deficiencies (vitamins, minerals, omega-3s, etc.) and your toxicities (heavy metals, yeast overgrowth, hormones, pollutants, etc.) we will design a personalized plan to rebalance your body and enable you to take control of your health.
This type of Integrative Health approach will empower you to make the change you know you need in your life to feel the health, vitality, and happiness you’ve been searching for and deserve.
My Personalized Plans
Here are the customizable Health Coaching Services I can help you with.
Foundations Coaching Package
Monthly 1:1 Coaching Sessions (frequency customizable)
/ 1 session
Lifestyle, nutrition, and wellness recommendations personalized to your goals
Education on how to improve sleep, stress, energy, digestion, and more
Action plan based on assessments, Functional Medicine lab add-ons
Weekly accountability email check-ins
Adaptive programming to meet your changing needs
Top choice
Starter Kit Wellness
Package
Everything in Foundations Coaching Package 1, plus:
/ Monthly
Starter Kit lab tests included ($499 value)
Complete Minerals & Metals Test (uncover mineral imbalances + heavy metal exposure)
Complete Candida, Metabolic & Vitamins Test (assess gut health + nutrient absorption)
How to complete your at-home lab testing kits In-depth lab review of your personal results and what they mean
Tailored nutrition and lifestyle programming based on your unique needs
Deep-Dive Integrative Health Package
Everything in Foundations Coaching Package 1, plus:
/ Monthly
Big 5 At-Home Functional Labs ($1499 value)
Comprehensive Health Testing – Uncovers nutrient imbalances, gut health, inflammation, food sensitivities, and hormone function.
90-minute Comprehensive lab review of all 5 labs and what they mean
Personalized, data-driven wellness protocol tailored to your results
Ongoing guidance and adjustments based on lab findings
Perfect for those who want to uncover the root cause of their health concerns & longevity
Have More Questions?
To decide what option may be the best fit for you, I recommend reserving a complimentary consultation
so I may better assist you based on your unique needs.